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Ham & Cheese Asparagus Wraps

Asparagus Wrapped with Ham and Cheese


  • Author: Cook Homey
  • Total Time: 20 minutes
  • Yield: 6 servings 1x

Description

This delicious asparagus wrapped with ham and cheese is an amazing and quick recipe that you will definitely love. Asparagus rolls are suitable on any day.


Ingredients

Scale

For 6 asparagus rolls:

  • 1 bunch of fresh asparagus (12 spears)
  • 6 slices of ham
  • 6 slices of cheese (gouda)
  • 2 eggs
  • 8 tbsp (or 80g) flour
  • 1 1/2 cup (or 180g) breadcrumbs
  • 6 tbsp vegetable oil
  • Toothpicks
  • Salt and pepper to taste

Instructions

  1. Wash the asparagus under cold water and snap off the wooden ends.Break the woody ends of the asparagus
  2. Place the asparagus in gently boiling water for about 3 minutes. Strain and then transfer to ice water.Cooking and icebathing the asparagus
  3. Dry the asparagus. Take two stalks of asparagus and wrap them with one slice of cheese and ham. Use toothpicks for holding.Wrapping the asparagus
  4. Now cover the rolled asparagus with flour, then in an egg, and then coat with breadcrumbs.Pane the asparagus
  5. Heat the oil in a pan and fry the rolls until golden brown, on both sides for about 4 minutes. Serve the asparagus wraps with baked or mashed potatoes.Fry the wrapped asparagus

Notes

Do not discard the snapped woody ends. You can use them later for a stock or soup.

Place the finished asparagus rolls on kitchen paper, which absorbs excess oil.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Frying
  • Cuisine: German

Nutrition

  • Serving Size: 6 servings , Amount per serving:
  • Calories: 435
  • Sugar: 3.7g
  • Sodium: 955mg
  • Fat: 24.5g
  • Saturated Fat: 7.7g
  • Carbohydrates: 36.1g
  • Fiber: 3.5g
  • Protein: 18.1g
  • Cholesterol: 92mg

Keywords: asparagus wrapped with ham, asparagus rolls, asparagus wraps, recipe for green asparagus

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